denise kicked my ass today. end of story. and i almost cancelled on her like 20 times! i was still a little sore and feeling like wussing out haha, and i knew denise would not give a crap if i was tired and sore. and what a surprise, she didn't give a crap!! as she shouldn't :) bike, run, and another crazy strength training circuit. i literally rolled off of the ball onto the floor, and finally she ended the torture. we had a good laugh though because she was having me do these leg lifts on the ball and i couldn't lift my leg and kept falling and then i would start laughing and she would start laughing. anything to buy me a few seconds of rest :) so provided i can move tomorrow i will swim and bike.
and can we pleeeaaassseee get some nice friggin weather so i can start biking outside?? i'm so tired of the cold :(
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