woke up today feeling better which is good, although i was two lbs up when i weighed myself. no biggie, i knew the "stomach bug" pounds would probably not stick! it is still weird though, i really didn't eat much yesterday either, so i'm not sure how i put 2lbs on yesterday, considering i still wasn't feeling that great. but whatever, seriously its a mystery the way the weight loss thing works. its just bizarre sometimes. anyways, luckily i was able to get out for a run this morning...did about 3.5 miles which i was happy with considering i did no exercise wed & thurs. again, my knees bother me a bit towards the end of my run, but i'm hoping that as i continue to lose weight that will be less and less of an issue. definitely felt good to be out, i really enjoy running outside so much more than inside on the treadmill. i think that will help with the monotony of the workouts as well....once this weather shapes up and i can start being outside more i think i will get back to being excited about this whole thing. i'm trying to decide though where to ride my bike. not going to lie, a bit nervous about the long rides on busier roads. i've taken abby around on my mountain bike in the neighborhoods and stuff, but to go out on the 10 speed on regular roads makes me worried! i'm so afraid to get hit haha. i'm really trying to think of somewhere i can go where there is a lot of shoulder and the traffic is not so crazy. oh well, i'll figure something out. if you think running multiple miles on the treadmill is boring, try biking 10+ miles on a stationary bike. total crap haha.
well hope everyone had a nice earth day. and remember, earth day should be every day :)
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