and i guess i have to be honest here, although i'm embarrassed to admit it, i jumped at the chance to go walking with her because i am having the hardest time with eating!! not so much regular food, but with sweets!! which is strange for me because usually its the food i want more of. but lately i want a damn package of cookies after every meal! i do like a little sweet after lunch or dinner, sometimes both, but i can have like 2 hershey's miniatures, or something small like that, get the taste, and be completely satisfied. omg, yesterday, after dinner, i had a pack of 100 calorie chocolate graham crackers, a handful of those mini-non-pareils, and then 4 small chips ahoy cookies. i NEVER do that, so wtf is going on with me???? and i know its so bad but i do it anyway!! grrrrrr. i gotta cut that shit out. and no, its not my "time" either. so i have decided to go back to writing down what i eat every day so i can stay accountable. i swear, i am the most self-sabotaging person ever! its aggravating, i'm like in a war with myself. hopefully its just some weird phase my body is going through. today is a swim day, and then i'll probably do the weights after that since i didn't do them yesterday. and keep my sudden over-active sweet tooth in check!!
If (most) overweight people are completely honest with themselves, they know how they got fat. No delusions here-I did b/c i ate too damn much. And I have reached my rock bottom. So what am I doing to get skinny? Training for a triathalon. I like to aim high haha! Not just to get skinny though, but to be active, healthy, & I just like to do crazy shit every now & again. This blog is to help me deal with the lows, celebrate the highs, & remind me how it’ll all be worth it in the end!
Tuesday, May 24, 2011
bad girl
ugh up early once again. you'd think with all the exercise i'd sleep like a baby. other than those few days i wasn't feeling well i can hardly sleep past 6:30 anymore! it sucks!!! yeah, i know some of you are up that early every day, but when you have a kid that sleeps until at least 8 every morning and i have absolutely no reason to get up it really blows. oh well! i probably should get my ass outta bed and do something but i just lay here and pout that i'm not sleeping haha. anyways, yesterday was not the day i was hoping for. went to the gym later in the day before abby's swim lesson, and planned on doing a longer bike ride and some weights after that. but i got to the gym, went into denise's office to make our appt for this week, and ended up talking to her about the race for like 20 mins, so then i only had time to ride the bike for like 40 mins, and no weights. i could've done more during her swim lesson, but i like to watch her, and they were also testing so i wanted to see how she was doing. (she did great :)) but i did get a semi-decent ride in that short amount of time, just upped the level so it would be harder. then my neighbor texted me at 9:15 last night to go for a walk, and we went out for about an hour so at least i got a little more exercise in. better than nothing!
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