need sleepy

i am so incredibly exhausted but i am just going to write a few quick things.  definitely having a tough time with my motivation this week!!  i don't know what it is!  i mean, i haven't been sleeping that great for some reason, so its making me tired during the day.  i just did not want to work out today at all.  idk, maybe its just normal.  i guess i am not going to be all pumped to work out every day.  it's definitely hard to keep up the pace sometimes.  5-6 days per week at the gym isn't easy to do week after week.  and i actually feel like i need to step up my workouts a bit.  not more often, but more intensity when i am working out.  but i'm soooooo friggin tired!  probably just a small rut.  i swam and biked today.  my swimming felt sloppy, but i managed to get 26 laps in.  bike was a little slow at first but i got a second wind about 15 minutes in and finished strong.  who knows, maybe i just need a good night of sleep.  that would probably help!  so i'm going to bed now, and hopefully i will get some much needed sleep so i get a good run in tomorrow!